Successful Bedtime Routines 

Sample Routines, Tips & Tricks to Help Master Your Little Ones Bedtime 

Send me the Successful Bedtime Routines!

Do you struggle with finding that bedtime routine that helps you and your little one relax before going to sleep?  

Are you unsure of what should be included in a bedtime routine so that it is beneficial to helping your little one fall asleep easier?  

Grab a copy of my Successful Bedtime Routines (with tips and tricks) so that you and your little one can have a bedtime routine that is relaxing and sleep inducing.

The "Successful Bedtime Routines" includes tips and tricks for... 

  • Bedtime feeding
  • Bath time
  • Toddler delays
  • When company is still around during bedtime
  • PLUS 5 successful sample bedtime routines for ages 0-36 months.  

About Your Sleep Consultant

Lorraine Felix is a certified Pediatric Sleep Consultant. After her oldest son was still not sleeping more tha two or three hour stretches each night, she began researching way sleep training and what that meant for her family. She loves helping parents overcome their exhaustion by teaching their little ones safe and healthy sleep habits. Seeing other parent's lives become much easier, more relaxed and restful is one of the best things about her job.

Serene Sleep Solutions | Copyright 2019